RémiFeb 152 minEpisode 009: You Will Fail Your Fitness JourneyWe will discuss the dangers of an ALL or NOTHING approach in your fitness journey.
RémiOct 25, 20222 minEpisode 002: Overcoming Mental Challenges when Losing Weight with Pernille RasmussenPernille K. Rasmussen, a past client, shares how she overcame mental challenges that are often prevalent when on a weightloss journey.