online personal training

Online Personal Training

Online personal training introduction

Hi, I´m Rémi!

We help vegans and aspiring vegans to live a fit plant-based lifestyle through 1-on-1 online personal training, no matter what fitness level.

 

With 20+ years of training experience, multiple certifications and as a Medical Doctor, we can ensure that you are in good hands. 

   

Benefits of our online personal training program

✓ Location Independent

As long as you have an internet connection, we can help you, no matter what country you live in!

✓ Personalised

The nutrition and workout plans are adjusted as many times as needed to fit you and your goals. It you are not happy with something about the plans, we will fix it!

✓ Faster & Sustainable Results

Say goodbye to the headaches and guesswork. Everything will be laid out for you in an evidence-based and holistic step-by-step fashion. We will teach you how working out and eating plant-based ACTUALLY work together, so you can maintain your well-deserved results for life!

✓ Motivation and Accountability

You will never be alone on your fitness journey, we will hold you accountable and make sure you stay motivated. We will make sure the workout and nutrition plans are easy and fun to follow – goodbye boring meals and exercise routines.

✓ Workout Anytime

Workout at whatever time fits you best!

✓ Reduced Chance of Injury

We will assess your  technique for all exercises, and make sure you execute them safely, effectively and confidently.

✓ 24/7 Access to your trainer

You can contact your trainer all day, everyday. Feeling down? Or got any kind of question? We got your back.

 

The coaching process itself comprises of 3 pillars (see below).

The 3 pillars of our online personal training program

Strategy

Together we figure out the right strategy that works for you.

Mindset

We develop the mindset and habits to ensure you are in it for the long run.

Accountability

You are never alone. We will be there at every single step of the process to answer all your questions and make sure you achieve your goals safely and effectively.

Apply for online coaching

If you are interested in learning more, fill out the application form and we will see if we are a good fit to work together.

What our clients have achieved

Pernille Rasmussen, Multi-Media Designer

“MyVeganPersonalTrainer gets my best recommendations! The Workout and Nutrition plans are made exactly according to how they can be best implemented in my daily life, and relevant changes to the programs are regularly made. Rémi is a dedicated personal trainer, whose motivation and engagement are infectious, and he is able to make you feel very comfortable in situations  which are new or uncommon. Not only have I gotten much fitter, Rémi also guides and supports  you with the mental aspects that follow on a fitness journey, for which I am very grateful. I have changed habits, which I did not believe were possible to change and I have gone from finding everything about a gym intimidating and embarrassing, to see it as my sanctuary in my everyday life. I make better decisions for myself and I have gotten a healthier balance between food and training, thanks to MyVeganPersonalTrainer!”

Pernille Lassen, Primary School Teacher

“Rémi helped me lose weight. I can definitely recommend him, if you wish a healthy approach to training. I have never been in greater shape, and he is great at motivating and cheering up, when it is necessary💪🏼 I have realised that nutrition and exercise go hand-in-hand, and that you should not be afraid to fail, because there is only one way, and that’s forward! 🏋🏼‍♀️“

Kenni Nielsen, Laboratory Technician

“I started out without big expectations, but with Rémi´s knowledge and experience, this has lead to a weight loss of 14 kg+ and I have become much stronger the last 3 months. The best thing with his service is clearly that if you are not satisfied with the least in the program (training or nutrition programs), he makes sure that it gets fixed ASAP. The +14 kg weight loss was not a walk in the park, but Rémi´s weekly follow-up meetings made it easier by providing motivation and support.

I couldn’t be more satisfied about my time with Rémi, so if you are ready for a change in your lifestyle, or you want more out of your training, then I can totally recommend MyVeganPersonalTrainer.”

Sandi Besíc, Bioanalyst

“I started slowly working out. Rémi´s program lead me to lose around +25 kg. It made me become physically stronger, and mentally too. The service was extremely good, we worked out together and I could definitely feel the knowledge he had. I couldn´t be more satisfied about the program he made, I only recommend him if you wanna lose some weight or if you just wanna become physically stronger.”

Apply for online personal training

If you are interested in learning more, fill out the application form and we will see if we are a good fit to work together.

Online personal training

If you are interested in learning more, fill out the application form and we will see if we are a good fit to work together.

About

With 20+ years of training experience, multiple certifications and as a Medical Doctor, we can ensure that you are in good hands.

I have woken up from “The Matrix” twice . The first time lead me to building the body & mind of my dreams, the second time lead me to going vegan.

Contact

Our free e-book

info@myveganpersonaltrainer.com

Tvaerkajen 1, 4th Floor, Nr. 14 , Odense C, Denmark

    

+45 28 43 19 05

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