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  • Writer's pictureDan Rémi
    • Dec 15, 2021
    • 1 min read

Blueberry & Peanut Butter Breakfast shake

Servings: 2

Calories & Macros: 1374 kcal; Protein 29 g (10 %), Carbs 138 g (49 %), Fat 52 g (41 %)

Prep Time: 5 min



Ingredients

  1. 500 g oat milk

  2. 100 g frozen blueberries

  3. 60 g peanut butter

  4. 60 g oats

  5. 30 g hørfrø

  6. 100 g Ice Cubes

  7. 100 g banana

Procedure

  1. Add ice cubes & frozen blueberries in the blender.

  2. Add the oat milk.

  3. Add the rest in the blender.

  4. Blend.




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