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  • Writer's pictureDan Rémi

Rice Cakes with Tofu, Avocado & Banana

Servings: 1

Calories & Macros: 571 kcal; Protein 32 g (22%), Carbs 68 g (46 %), Fats 21 g (32 %)

Prep Time: 3 min

Cooking Time: 25 min


Ingredients

  1. 20 g Avocado

  2. 300 g Firm Tofu

  3. 30 g Rice cakes

  4. 150 g Banana

  5. 1/3 Tsp Sesame Seeds

  6. 1 Tsp Sea Salt

  7. 1 Tsp Garlic Powder

Procedure

  1. Make thin slices of the tofu and sprinkle with garlic powder and sea salt on both sides.

  2. Bake the tofu in the oven.

  3. Eat the tofu with avocado, rice cakes and banana.

  4. Sprinkle sesame seeds on the avocado.


Enjoy!

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